Steamed Chicken Nugget with Small Octopus 3

Name: Steamed Chicken Nugget with Small Octopus 3
Yield: 669.7 g
Ingredients: olive oil 10 ml; salt 3.7 g; minced garlic 12 g; fresh egg 49 g; potato starch powder 45 g; tofu 150 g; chicken breast 400 g

897 kcal

#high protein #low carb #low calorie

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Ingredients

Main ingredients

olive oil 10 ml
salt 3.7 g
minced garlic 12 g
fresh egg 49 g
potato starch powder 45 g
tofu 150 g
chicken breast 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.52 g 21%

Protein 113.89 g 53%

Fat 25.46 g 26%

Serving size 669.7g

Cooking steps

1

Clean and prepare the small octopus thoroughly.
2

Cut the chicken breast into bite-sized pieces.
3

Prepare the chicken nuggets.
4

Pour water into the steamer and bring to a boil.
5

Add the small octopus, chicken breast, and chicken nuggets into the steamer and steam for 10 minutes.
6

Transfer to a plate and serve with sauce as desired.

Steamed Chicken Nugget with Small Octopus 3

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