Oatmeal Seaweed Porridge

388 kcal
#diet #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • chopped seaweed 10 g
  • seasoned seaweed 4 g
  • fried egg 1 pcs
  • quick oatmeal 40 g
Seasonings/Sauce
  • soy sauce 10 g
  • sesame oil 10 spoon
Nutrition summary
Carbohydrates 35.82 g 36%
Protein 16.02 g 16%
Fat 21.23 g 48%
Serving size 120g
Cooking steps
  1. 1

    Soak the seaweed in cold water, then chop finely.

  2. 2

    Prepare the oatmeal.

  3. 3

    In a pot, add sesame oil and stir-fry the seaweed.

  4. 4

    Once the seaweed is cooked, add water and bring to a boil.

  5. 5

    When the water boils, add oatmeal and stir while cooking.

  6. 6

    Season with salt to taste.

AI 채팅 아이콘