Salad Pasta

Cook 10 min Difficulty NORMAL 599 kcal
#diet #high protein #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Frozen Whiteleg Shrimp Meat 30 g
  • Felicetti Organic Whole Wheat Spaghetti 30 g
  • Butterhead Lettuce 20 g
  • Leaf Lettuce (Green, Raw) 20 g
  • Iceberg Lettuce 0.5 serving
  • Tomato 1 piece
Seasonings/Sauce
  • Minced Garlic 10 g
  • Sesame Oil 10 spoon
  • Beksul Fructooligosaccharide Syrup 25 g
  • Squeezed Lemon Juice 20 ml
  • Apple Vinegar 10 ml
  • Jin Soy Sauce 20 g
  • Olive Oil 30 spoon
Nutrition summary
Carbohydrates 51.12 g 33%
Protein 11.36 g 7%
Fat 41.31 g 60%
Serving size 370g
Cooking steps
  1. 1

    Boil the pasta in salted water, then rinse it under cold water.

  2. 2

    Slice cherry tomatoes, cucumber, lettuce, and other vegetables into bite-sized pieces.

  3. 3

    Place the boiled pasta and chopped vegetables in a bowl.

  4. 4

    Boil chicken breast and shred it into bite-sized pieces, then add it in.

  5. 5

    Make a dressing with olive oil, balsamic vinegar, salt, and pepper, then pour it over the salad.

  6. 6

    Mix all the ingredients evenly.

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