Tortilla Shrimp Burger

Name: Tortilla Shrimp Burger
Yield: 382.5 g
Ingredients: Fresh Cucumber 20 g; Iceberg Lettuce 20 g; Whole Wheat Tortilla 25 piece; Fresh Egg 55 piece; Frozen Shrimp 200 serving(3-4 pieces); Apple Vinegar 10 ml; Allulose Syrup 20 spoon; Onion 10 g; Low-Calorie Mayonnaise 22.5 spoon

411 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Fresh Cucumber 20 g
Iceberg Lettuce 20 g
Whole Wheat Tortilla 1 piece
Fresh Egg 1 piece
Frozen Shrimp 2 serving(3-4 pieces)

Seasonings/Sauce

Apple Vinegar 10 ml
Allulose Syrup 20 spoon
Onion 10 g
Low-Calorie Mayonnaise 22.5 spoon

Nutrition summary

Carbohydrates 33.44 g 29%

Protein 49.82 g 43%

Fat 14.06 g 28%

Serving size 382.5g

Cooking steps

1

Prepare the shrimp, then season with salt and pepper.
2

Thinly slice the lettuce and tomatoes.
3

Heat olive oil in a pan and cook the shrimp on both sides until golden brown.
4

Warm the tortilla slightly in a pan.
5

Layer lettuce, tomato, grilled shrimp, and sauce on the tortilla.
6

Roll the tortilla to make it in a sandwich shape.

Tortilla Shrimp Burger

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