Chicken Breast Sausage Wrap

291 kcal
#chicken breast sausage wrap #chicken breast #sausage wrap #high protein #diet meal #low calorie #sandwich #to-go food #easy recipe #tortilla
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Ingredients
Main ingredients
  • Maeil Soymilk High Protein 30 ml
  • fresh egg 1 piece
  • Romaine lettuce 50 g
  • Red bell pepper 40 g
  • Low-calorie mustard sauce 15 g
  • Tangy Chicken Breast Sausage Smoked Flavor 100 g
  • fresh carrot 70 g
  • fresh cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.1 g 33%
Protein 31.15 g 40%
Fat 9.32 g 27%
Serving size 430g
Cooking steps
  1. 1

    Cut the chicken breast sausage into bite-sized pieces.

  2. 2

    Place the chicken breast sausage, lettuce, bell peppers, and other vegetables on top of a tortilla.

  3. 3

    Add cheese.

  4. 4

    Roll the tortilla up tightly to form a wrap.

  5. 5

    Heat oil in a pan and grill the wrap on both sides until golden brown.

  6. 6

    Slice into pieces and arrange on a plate for serving.

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