Cabbage Egg Oatmeal Porridge

Name: Cabbage Egg Oatmeal Porridge
Yield: 235 g
Ingredients: Raw Egg White 60 piece; Raw Egg 55 piece; Oats (Oatmeal) 50 cup; Raw Cabbage 70 serving

323 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Raw Egg White 2 piece
Raw Egg 1 piece
Oats (Oatmeal) 0.5 cup
Raw Cabbage 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.55 g 49%

Protein 20.86 g 26%

Fat 8.72 g 25%

Serving size 235g

Cooking steps

1

Finely chop the cabbage
2

Beat the eggs and set aside
3

Heat oil in a pan and sauté the cabbage
4

Add oatmeal and water, then bring to a boil
5

Add the eggs and stir while cooking
6

Season with salt

Cabbage Egg Oatmeal Porridge

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