Soft Tofu Stew

Name: Soft Tofu Stew
Yield: 1028 g
Ingredients: Oyster Sauce 12 g; Soup Soy Sauce 7 ml; Ground Beef 100 g; Salt 3 g; Cheongyang Chili Pepper 10 g; Enoki Mushroom 100 g; Minced Garlic 10 teaspoon; Water (Mineral Water) 250 ml; Olive Oil 30 spoon; Chili Powder 6 spoon; Green Onion 30 g; Onion 70 half an onion; Soft Tofu 400 g

863 kcal

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Ingredients

Main ingredients

Oyster Sauce 12 g
Soup Soy Sauce 7 ml
Ground Beef 100 g
Salt 3 g
Cheongyang Chili Pepper 10 g
Enoki Mushroom 100 g
Minced Garlic 2 teaspoon
Water (Mineral Water) 250 ml
Olive Oil 3 spoon
Chili Powder 2 spoon
Green Onion 30 g
Onion 1 half an onion
Soft Tofu 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.13 g 16%

Protein 59.37 g 28%

Fat 51.9 g 56%

Serving size 1028g

Cooking steps

1

Cut the pork and vegetables into bite-sized pieces.
2

Add sesame oil to a pot and stir-fry pork, vegetables, and chili powder.
3

Pour in broth or water and bring to a boil.
4

Add soft tofu and cook.
5

Season with soy sauce, salt, etc.
6

Crack an egg in and simmer briefly.

Soft Tofu Stew

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