Witch SP

Cook 20 min 278 kcal
#low carb #high protein #low calorie
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Ingredients
Main ingredients
  • Celery (raw) 15 g
  • Kale 20 g
  • Australian Beef Chuck Flap Tail 50 g
  • Cauliflower Rice 40 g
  • Fresh Carrot 20 g
  • Onion 50 g
  • Fresh Cabbage 50 g
Seasonings/Sauce
  • Salt 2 회분(1/3작은술)
  • Red Pepper Powder 6 spoon
  • Minced Garlic 5 teaspoon
  • Seafood Broth Ring (Anchovy Dried Pollack) 2 g
  • Ottogi Curry (Spicy) 5 g
  • Roasted Onion & Garlic Tomato Sauce 40 g
  • Tomato Puree 100 g
  • Butter 5 spoon
Nutrition summary
Carbohydrates 30.17 g 42%
Protein 17.05 g 24%
Fat 11.02 g 34%
Serving size 410g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Dice the zucchini, onion, and bell pepper.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken turns white, add the prepared vegetables and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Top with mozzarella cheese, cover, and cook until the cheese melts.

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