Green Kale Apple Juice

Name: Green Kale Apple Juice
Yield: 825 g
Ingredients: banana 150 piece; coconut water 330 ml; apple 250 piece; lemon juice 5 g; spinach (fresh) 35 g; kale 55 g

Difficulty NORMAL 347 kcal

#green juice #kale juice #apple juice #healthy drink #detox juice #vegetable juice #diet #morning drink #vitamin #low calorie

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Ingredients

Main ingredients

banana 1 piece
coconut water 330 ml
apple 1 piece
lemon juice 5 g
spinach (fresh) 35 g
kale 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 86.93 g 90%

Protein 4.64 g 5%

Fat 2.23 g 5%

Serving size 825g

Cooking steps

1

Wash the kale thoroughly and cut it into bite-sized pieces.
2

Remove the core from the apple and cut it into suitable pieces.
3

Place the kale, apple, and water in a blender.
4

Blend until smooth, then pour into a glass.

Green Kale Apple Juice

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