Pine Green Smoothie

Name: Pine Green Smoothie
Yield: 400 ml
Ingredients: Water (Bottled) 100 ml; Pineapple 100 g; Banana 150 pcs; Kale (Fresh) 50 g

Monkey Juice Pine Green Smoothie_Calorie info is unclear, approximate only, not accurate

179 kcal

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Ingredients

Main ingredients

Water (Bottled) 100 ml
Pineapple 100 g
Banana 1 pcs
Kale (Fresh) 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.52 g 91%

Protein 3.4 g 7%

Fat 0.47 g 2%

Serving size 400ml

Cooking steps

1

Wash and cut the pineapple, spinach, and banana into suitable sizes.
2

Add the prepared ingredients and water to a blender.
3

Blend until smooth.
4

If desired, add ice for an extra refreshing taste.

Pine Green Smoothie

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