Basil Pesto Stir-Fry

Name: Basil Pesto Stir-Fry
Yield: 620 g
Ingredients: Parboiled Burdock Root 100 g; Low-Sodium Brewed Soy Sauce 20 g; Fresh Zucchini 100 g; Chicken Tenderloin 200 g; Fresh Cucumber 150 each; Basil Pesto 50 g

563 kcal

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Ingredients

Main ingredients

Parboiled Burdock Root 100 g
Low-Sodium Brewed Soy Sauce 20 g
Fresh Zucchini 100 g
Chicken Tenderloin 200 g
Fresh Cucumber 0.5 each

Seasonings/Sauce

Basil Pesto 50 g

Nutrition summary

Carbohydrates 23.42 g 17%

Protein 55.4 g 40%

Fat 26.81 g 43%

Serving size 620g

Cooking steps

1

Prepare the basil pesto, vegetables, and chicken breast on a cutting board.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

Add the vegetables and stir-fry together.
4

Add basil pesto and mix well while stir-frying.
5

Taste and finish with salt and pepper.

Basil Pesto Stir-Fry

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