Tofu Poke

Cut the tofu into bite-sized cubes.

Remove excess moisture from the tofu using a paper towel.

Heat oil in a pan and grill the tofu until golden brown.

Place cooked rice in a bowl.

Top the rice with grilled tofu, avocado, cucumber, carrot, and other ingredients.

Mix soy sauce, sesame oil, a little vinegar, and sugar to make a sauce.

Drizzle the sauce over the ingredients and garnish with sesame seeds and seaweed to finish.