6/14 Banana Chocolate Oat Brownie

655 kcal
#low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • fresh egg 100 g
  • oats (oatmeal) 24 g
  • salt 2 회분(1/3작은술)
  • crunchy peanut butter 24 g
  • banana 250 g
  • Ghirardelli Premium Cocoa Unsweetened 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 89.12 g 48%
Protein 30.69 g 17%
Fat 28.55 g 35%
Serving size 435g
Cooking steps
  1. 1

    Mash the banana.

  2. 2

    Mix oat flakes, cocoa powder, protein powder, baking powder, and salt together.

  3. 3

    Add egg and milk to the mashed banana and mix well.

  4. 4

    Combine the dry and wet ingredients to make a batter.

  5. 5

    Pour the batter into an oven-safe pan.

  6. 6

    Top with chocolate chips.

  7. 7

    Bake in a preheated oven at 180°C (356°F) for 20 minutes.

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