Egg Barley Bibimbap

Cook 10 min Difficulty EASY 651 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Barley Rice 1 인분
  • Fried Egg 2 장
Seasonings/Sauce
  • Sesame Oil 10 스푼
  • Gochujang (Korean Chili Paste) 15 테이블스푼
Nutrition summary
Carbohydrates 92.47 g 56%
Protein 20.94 g 13%
Fat 23.32 g 32%
Serving size 327g
Cooking steps
  1. 1

    Rinse the barley thoroughly and soak it in water for 30 minutes.

  2. 2

    Boil the barley in a pot, then drain and remove excess water using a strainer.

  3. 3

    Cut vegetables (spinach, carrot, cucumber) into bite-sized pieces.

  4. 4

    Cook the eggs in a frying pan to a half-done state with the yolks still runny.

  5. 5

    Place the barley into a bowl, then top with the vegetables and fried eggs.

  6. 6

    Mix with gochujang and sesame oil before eating.

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