Ricotta Cheese Salad

Name: Ricotta Cheese Salad
Yield: 220 g
Ingredients: Ricotta cheese 30 g; Red Swiss chard 70 g; Walnuts 8 pcs; Blueberries 40 servings (10 pcs); Cherry tomatoes 72 pcs

146 kcal

#diet #low sugar #high protein #low calorie #Mediterranean diet

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Ingredients

Main ingredients

Ricotta cheese 30 g
Red Swiss chard 70 g
Walnuts 2 pcs
Blueberries 2 servings (10 pcs)
Cherry tomatoes 6 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.76 g 35%

Protein 5.75 g 15%

Fat 8.91 g 51%

Serving size 220g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Cut the cherry tomatoes in half.
3

In a bowl, lightly toss the vegetables, cherry tomatoes, olive oil, balsamic vinegar, and salt together.
4

Place the salad in a bowl and top with ricotta cheese.
5

Finish by sprinkling nuts on top.

Ricotta Cheese Salad

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