Chicken Breast Fried Rice

Cook 20 min Difficulty NORMAL 648 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Multigrain rice 150 g
  • Tofu 150 g
  • King oyster mushroom 1 ea
  • Enoki mushroom (fresh) 50 g
  • Fresh carrot 1 piece (1/2 pc)
  • Chicken breast (raw) 100 g
Seasonings/Sauce
  • Cooking wine 5 g
  • White pepper 1 g
  • Coarse salt 3 g
  • Olive oil 10 spoon
Nutrition summary
Carbohydrates 71.12 g 43%
Protein 50.77 g 30%
Fat 20.17 g 27%
Serving size 669g
Cooking steps
  1. 1

    Cut the chicken breast into small pieces.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Once the chicken breast is cooked, add the vegetables and stir-fry together.

  5. 5

    Add the rice and season with salt and pepper.

  6. 6

    Once everything is well mixed, the dish is ready.

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