Pork Belly Salad

Pork Belly Salad recipe – perfect for a light yet hearty meal when you want to manage your diet!

Cook 15 min Difficulty EASY 512 kcal
#ketogenic #anti-aging #low sugar
Pork Belly Salad finished dish
Ingredients
Main ingredients
  • Pork belly (for grilling) 150 g
  • Mixed greens (lettuce, arugula, etc.) 100 g
  • Cherry tomatoes 50 g
  • Onion 20 g
Seasonings/Sauce
  • Soy sauce 1 tbsp
  • Allulose 0.25 tbsp
  • Vinegar 1 tbsp
  • Sesame oil 0.25 tbsp
  • Minced garlic 0.25 tsp
  • Black pepper 0.25 tsp
Nutrition summary
Carbohydrates 8 g 6%
Protein 26 g 20%
Fat 42 g 74%
Serving size 320g
Cooking steps
  1. 1

    Rinse the mixed greens in cold water, drain thoroughly, halve the cherry tomatoes, and slice the onion thinly to prepare.

  2. 2

    Preheat a pan over medium heat, place the pork belly slices, and grill until golden brown on both sides. Wipe away excess oil with a paper towel as needed.

  3. 3

    When the meat is about 80% cooked, reduce the heat to low, sprinkle 0.5 teaspoons of black pepper to remove any odor, and cook through.

  4. 4

    In a bowl, mix 1 tablespoon soy sauce, 0.5 tablespoon allulose, 1 tablespoon vinegar, 0.5 tablespoon sesame oil, and 0.5 teaspoon minced garlic to prepare the dressing.

  5. 5

    Place the prepared vegetables on a plate first, top with the grilled pork belly cut into bite-sized pieces, and drizzle the dressing evenly to finish.

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