Yummy Tortilla Wrap

Name: Yummy Tortilla Wrap
Yield: 295 g
Ingredients: Mozzarella Cheese 50 serving (handful); King Oyster Mushroom 20 g; Fresh Cabbage 30 g; Brewed Soy Sauce 5 g; Allulose Smart 5 g; Oyster Sauce 5 g; Chungjungone Olive Oil 10 g; Onion 50 g; Boiled Chicken Breast 100 g; Whole Wheat Tortilla (Olbarugo Banded Edition) 20 g

471 kcal

#Low Sugar #High Protein #Low Calorie #Keto

Image coming soon

Ingredients

Main ingredients

Mozzarella Cheese 1 serving (handful)
King Oyster Mushroom 20 g
Fresh Cabbage 30 g
Brewed Soy Sauce 5 g
Allulose Smart 5 g
Oyster Sauce 5 g
Chungjungone Olive Oil 10 g
Onion 50 g
Boiled Chicken Breast 100 g
Whole Wheat Tortilla (Olbarugo Banded Edition) 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.26 g 20%

Protein 45 g 37%

Fat 22.85 g 43%

Serving size 295g

Cooking steps

1

Chop the chicken breast into small pieces
2

Slice the avocado thinly
3

Dice the tomato
4

Place chicken breast, avocado, and tomato on a tortilla
5

Sprinkle low-fat cheese on top
6

Roll up the tortilla and grill it on both sides

Yummy Tortilla Wrap

AI 영양사 앤디