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This is the basic base recipe, so please enter soy milk, fruit, and protein powder (unsweetened powder is also possible) separately.
Mix 3 spoons of oatmeal, 1 spoon of chia seeds, 2 spoons of allulose, 1/2 cup soy milk, and protein powder.
Refrigerate for at least 3 hours.
Add your favorite fruit and enjoy.
