Cottage Pancake 2

288 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Cottage Cheese (Low Fat) 45 g
  • Leavening Agent (Baking Powder) 2 g
  • Protein Packed Flapjack & Waffle Mix Buttermilk Whole Grain 40 g
  • Banana 50 g
  • Raw Egg 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 35.06 g 49%
Protein 22.22 g 31%
Fat 6.65 g 21%
Serving size 192g
Cooking steps
  1. 1

    Mix cottage cheese and eggs well.

  2. 2

    Add almond flour to make the batter.

  3. 3

    Heat a pan with oil and place the batter in.

  4. 4

    Cook both sides over medium-low heat until golden brown.

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