Oatmeal Broccoli Cabbage Porridge

Cook 5 min Difficulty EASY 101 kcal
#Oatmeal Porridge #Broccoli Porridge #Cabbage Porridge #Healthy Food #Diet #Breakfast #Low Calorie #Dietary Fiber #Easy Meal #One Bowl Recipe
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Ingredients
Main ingredients
  • Oatmeal Porridge 20 g
  • Blanched Broccoli 25 g
  • Raw Cabbage 25 g
Seasonings/Sauce
  • Ground Black Pepper 2 g
  • Sesame Oil 5 g
  • Low Sugar Oyster Sauce 9 g
  • Sriracha Sauce 9 g
Nutrition summary
Carbohydrates 11.32 g 43%
Protein 2.08 g 8%
Fat 5.87 g 50%
Serving size 95g
Cooking steps
  1. 1

    Wash the oatmeal, broccoli, and cabbage thoroughly, then chop them finely.

  2. 2

    Heat sesame oil in a pot and sauté the cabbage.

  3. 3

    Add the broccoli and oatmeal to the pot and stir-fry together.

  4. 4

    Pour in water or broth and bring to a boil.

  5. 5

    Reduce to low heat and simmer until the ingredients are soft.

  6. 6

    Season with salt to taste.

  7. 7

    Serve in a bowl and enjoy.

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