Tortilla Roll

Cook 10 min Difficulty EASY 321 kcal
#Tortilla Roll #Tortilla Wrap #Chicken Roll #Sandwich #Brunch #Quick Meal #Diet Meal #Picnic #Wraps #Mexican Cuisine
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Ingredients
Main ingredients
  • Fresh Cabbage 25 g
  • Cherry Tomato 4 pcs
  • Milk Tortilla 45 g
  • Lettuce 15 g
  • Fresh Egg 2 pcs
Seasonings/Sauce
  • Green Apple Balsamic Low-Calorie Dressing 5 g
Nutrition summary
Carbohydrates 32.14 g 41%
Protein 18.38 g 23%
Fat 12.73 g 36%
Serving size 248g
Cooking steps
  1. 1

    Cut the chicken breast, lettuce, tomato, and avocado into bite-sized pieces.

  2. 2

    Lightly toast the tortilla in a pan.

  3. 3

    Place the chicken breast, lettuce, tomato, and avocado on top of the tortilla.

  4. 4

    Drizzle mayonnaise or mustard sauce over the ingredients.

  5. 5

    Wrap the ingredients tightly with the tortilla, roll it up, cut in half, and enjoy.

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