Oatmeal Set Meal_Noble B

Name: Oatmeal Set Meal_Noble B
Total time: 5 min
Yield: 193 g
Ingredients: Sugar-Free Peanut Butter Powder 10 g; Cinnamon Powder 3 g; Greek Yogurt 80 g; Maeil Soy Milk 99.9 190ml 60 ml; Chia Seeds 10 g; Fridge Fit Rolled Oats 30 g

Cook 5 min Difficulty EASY 329 kcal

#diet #low sugar #high protein #low carb #vegan #low calorie

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Ingredients

Main ingredients

Sugar-Free Peanut Butter Powder 10 g
Cinnamon Powder 3 g
Greek Yogurt 80 g
Maeil Soy Milk 99.9 190ml 60 ml
Chia Seeds 10 g
Fridge Fit Rolled Oats 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.76 g 42%

Protein 17.93 g 21%

Fat 13.75 g 37%

Serving size 193g

Cooking steps

1

Soak oatmeal in milk for 10 minutes.
2

Dice carrots and broccoli into small pieces.
3

Heat olive oil in a pan and sauté the vegetables.
4

Add the soaked oatmeal to the pan and stir-fry evenly.
5

Season with salt and pepper.

Oatmeal Set Meal_Noble B

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