Chicken Breast Soy Milk Risotto

Cook 40 min Difficulty NORMAL 611 kcal
#Risotto #Chicken Breast Dish #Soy Milk Recipe #Low Calorie Meal #Diet Meal #Broccoli #Rice Dish #High Protein Meal #Easy Recipe #Health Meal Prep
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Ingredients
Main ingredients
  • High Protein Cheese 18 g
  • Almond Breeze Unsweetened 200 ml
  • Brown Rice 100 g
  • Instant Steamed Vegetables 1 bag
  • Enoki Mushrooms (Fresh) 80 g
  • Boiled Chicken Breast 200 g
Seasonings/Sauce
  • Salt 1 1/3 tsp
  • 1-Minute Beef Bone Broth Base 4 g
Nutrition summary
Carbohydrates 62.07 g 40%
Protein 70.45 g 46%
Fat 9.8 g 14%
Serving size 803g
Cooking steps
  1. 1

    Dice the chicken breast.

  2. 2

    Finely chop the onion and broccoli.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    Add the onion and broccoli and cook together.

  5. 5

    Add the rice and mix well.

  6. 6

    Pour in the soy milk and simmer until slightly thickened.

  7. 7

    Season with salt and pepper.

  8. 8

    Sprinkle with Parmesan cheese to finish.

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