Oatmeal Tuna Egg Porridge Breakfast

Name: Oatmeal Tuna Egg Porridge Breakfast
Total time: 5 min
Yield: 218 g
Ingredients: Light Tuna The Mild 135 can; Steamed Whole Oats (cup) 30 g; Almond Breeze NutriPlus Protein 50 ml; Seasoned Seaweed Soy Sauce (Korean) 3 g

Cook 5 min Difficulty EASY 311 kcal

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Ingredients

Main ingredients

Light Tuna The Mild 1 can
Steamed Whole Oats (cup) 30 g
Almond Breeze NutriPlus Protein 50 ml

Seasonings/Sauce

Seasoned Seaweed Soy Sauce (Korean) 3 g

Nutrition summary

Carbohydrates 27.62 g 35%

Protein 30.46 g 39%

Fat 9.31 g 27%

Serving size 218g

Cooking steps

1

Prepare oatmeal, eggs, tuna, and water.
2

Pour water into a pot and bring to a boil.
3

When the water boils, add oatmeal and cook while stirring.
4

Add tuna (drained of oil) and mix well.
5

Beat the eggs and add them, stirring as they cook.
6

Season with salt to taste and finish.

Oatmeal Tuna Egg Porridge Breakfast

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