Spicy Stir-fried Chicken Breast

Name: Spicy Stir-fried Chicken Breast
Total time: 15 min
Yield: 243 g
Ingredients: Water (drinking) 5 ml; Minced garlic 4 g; Allulose syrup 9 ml; Low-sugar oyster sauce 7 g; Soy sauce (dark) 7 ml; Red pepper powder (gochugaru) 3 g; Chicken breast 48 g; Chicken breast sausage 40 g; Onion 40 g; Raw cabbage 80 g

Cook 15 min Difficulty NORMAL 166 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Water (drinking) 5 ml
Minced garlic 4 g
Allulose syrup 9 ml
Low-sugar oyster sauce 7 g
Soy sauce (dark) 7 ml
Red pepper powder (gochugaru) 3 g
Chicken breast 48 g
Chicken breast sausage 40 g
Onion 40 g
Raw cabbage 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.24 g 46%

Protein 21.76 g 43%

Fat 2.49 g 11%

Serving size 243g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Julienne the bell pepper and onion.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the vegetables and stir-fry together.
5

Season with gochujang (Korean red chili paste), red pepper powder, soy sauce, and minced garlic.
6

Stir-fry until all the ingredients are cooked through.

Spicy Stir-fried Chicken Breast

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