Onao (No Protein Powder)

Name: Onao (No Protein Powder)
Yield: 110 g
Ingredients: Flymeal Granola Cacao 25 serving; Chia Seeds 5 g; Amazing Oat Unsweetened 50 ml; Oats (Oatmeal) 30 g

276 kcal

#High Protein #Diet Meal #Chicken Breast Recipe #Egg Recipe #Easy Recipe #Low Carb #Fitness Meal #Protein Diet #Calorie Control #Breakfast

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Ingredients

Main ingredients

Flymeal Granola Cacao 1 serving
Chia Seeds 5 g
Amazing Oat Unsweetened 50 ml
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.58 g 55%

Protein 10.32 g 15%

Fat 9.41 g 30%

Serving size 110g

Cooking steps

1

Crack the eggs and beat them.
2

Cut the onion and chicken breast into bite-sized pieces.
3

Add olive oil to a pan and sauté the onion and chicken breast.
4

When the chicken breast is cooked, add the eggs and scramble.
5

Season with salt and pepper.
6

Plate and serve.

Onao (No Protein Powder)

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