Stir-fried Tomato & Egg

264 kcal
#low sugar #high protein #low calorie
Stir-fried Tomato & Egg finished dish
Ingredients
Main ingredients
  • fresh egg 2 piece
  • tomato 1 piece
Seasonings/Sauce
  • Ottogi cooking oil 5 g
  • sesame oil 3 g
  • Allulose syrup 10 ml
  • green onion 20 g
  • soy sauce 10 ml
Nutrition summary
Carbohydrates 14.93 g 21%
Protein 16.32 g 23%
Fat 17.36 g 56%
Serving size 278g
Cooking steps
  1. 1

    Cut chicken breast into bite-sized pieces

  2. 2

    Dice the tomato

  3. 3

    Add olive oil to a pan

  4. 4

    Stir-fry the chicken breast first

  5. 5

    When the chicken is cooked, add the tomato and stir-fry together

  6. 6

    Season with salt and pepper to finish

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