Tofu Egg Keto Kimbap

Difficulty NORMAL 540 kcal
#Tofu Kimbap #Keto Diet #Low Carb Kimbap #Egg Recipe #Diet Meal #Healthy Meal #Homemade Kimbap #Low Carb High Fat #High Protein Dish
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Ingredients
Main ingredients
  • Raw Egg 2 pcs
  • Tofu 0.5 block
  • Raw Cucumber 1 serving
  • Stir-fried Carrot 1 side dish bowl
Seasonings/Sauce
  • Sesame Oil 10 spoon
  • Salt 1 dash (1/3 tsp)
Nutrition summary
Carbohydrates 16.56 g 13%
Protein 37.13 g 28%
Fat 34.11 g 59%
Serving size 476g
Cooking steps
  1. 1

    Julienne the carrot and cucumber.

  2. 2

    Squeeze the water out of half a block of tofu, mash it, and mix with two eggs and a pinch of salt.

  3. 3

    Spread the tofu-egg mixture onto a greased pan, and flip it over once the top firms up.

  4. 4

    Remove the cooked egg sheet, add half a spoon of oil to the pan, and stir-fry the carrots (add a spoon of water if the oil runs out).

  5. 5

    Place a sheet of seaweed for kimbap and layer the egg sheet, carrots, and cucumber, then roll it up.

  6. 6

    You can also add lettuce or other optional ingredients.

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