Bean Salad 0622

Name: Bean Salad 0622
Total time: 15 min
Yield: 216 g
Ingredients: fresh cucumber 20 g; yellow bell pepper 20 g; romaine lettuce 35 회분(10장); tomato 80 g; boiled chickpeas 50 g; salt 1 회분(1/3작은술); olive oil 5 g; balsamic vinegar 5 g

Cook 15 min Difficulty EASY 159 kcal

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Ingredients

Main ingredients

fresh cucumber 20 g
yellow bell pepper 20 g
romaine lettuce 0.5 회분(10장)
tomato 80 g
boiled chickpeas 50 g

Seasonings/Sauce

salt 1 회분(1/3작은술)
olive oil 5 g
balsamic vinegar 5 g

Nutrition summary

Carbohydrates 20.68 g 50%

Protein 5.94 g 14%

Fat 6.63 g 36%

Serving size 216g

Cooking steps

1

Wash the beans thoroughly and prepare them.
2

Cut cherry tomatoes, cucumber, and onion into bite-sized pieces.
3

Place beans, vegetables, and corn on a plate and mix well.
4

Make a dressing with olive oil, lemon juice, salt, and pepper, then drizzle it over.
5

Toss everything well and serve on a plate.

Bean Salad 0622

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