Tzatziki Sauce

Name: Tzatziki Sauce
Yield: 44 g
Ingredients: Greek Yogurt 15 g; Onion 7 회분(1/2개); Fresh Cucumber 20 g; Salt 1 회분(1/3작은술); Black Pepper 1 g

Difficulty EASY 26 kcal

#Low Calorie #Low Sugar #Mediterranean Diet

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Ingredients

Main ingredients

Greek Yogurt 15 g
Onion 0.1 회분(1/2개)
Fresh Cucumber 20 g

Seasonings/Sauce

Salt 1 회분(1/3작은술)
Black Pepper 1 g

Nutrition summary

Carbohydrates 2.72 g 39%

Protein 1.01 g 15%

Fat 1.44 g 46%

Serving size 44g

Cooking steps

1

Finely chop cucumber and dill.
2

Mix chopped cucumber, dill, and minced garlic into Greek yogurt.
3

Add olive oil, lemon juice, salt, and pepper, and mix thoroughly.
4

Refrigerate for about 30 minutes and serve chilled.

Tzatziki Sauce

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