Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Total time: 60 min
Yield: 2538 g
Ingredients: King oyster mushroom 600 pcs; Kamut rice 315 serving; White rice 315 bowl; Fresh garlic 18 clove; Olive oil 60 spoon; Green onion 500 piece (half stalk); Raw egg 330 pcs; Chicken breast 400 g

Cook 60 min Difficulty NORMAL 2,761 kcal

#diet #high protein #low carb #low calorie

Ingredients

Main ingredients

King oyster mushroom 6 pcs
Kamut rice 1.5 serving
White rice 1.5 bowl
Fresh garlic 6 clove
Olive oil 6 spoon
Green onion 10 piece (half stalk)
Raw egg 6 pcs
Chicken breast 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 290.7 g 42%

Protein 186.91 g 27%

Fat 98.36 g 32%

Serving size 2538g

Cooking steps

1

Stir-fry green onions and fresh garlic
2

Stir-fry chicken breast
3

Stir-fry mushrooms as well
4

Add rice and eggs, then stir-fry
5

Season with dashida, salt, and pepper

Chicken Breast Fried Rice

AI 영양사 앤디