Protein Oat Banana Bread (Measurement Ratio 1.08)

675-624

Difficulty EASY 1,108 kcal
#High Protein #Low Sugar #Low Calorie #Diet
Protein Oat Banana Bread (Measurement Ratio 1.08) finished dish
Ingredients
Main ingredients
  • Matitneun Protein Soy Protein Choco 25 g
  • Psyllium Husk 5 g
  • Maeil Milk (Fat-Free) 250 ml
  • Naengjanggo Ssok Rolled Oats 130 g
  • Raw Egg 2 pcs
  • Chia Seeds 10 g
  • Banana 210 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 154.93 g 55%
Protein 60.13 g 21%
Fat 29.42 g 24%
Serving size 740g
Cooking steps
  1. 1

    Mash the bananas well.

  2. 2

    Mix the oats and protein powder together.

  3. 3

    Add eggs, milk, and mashed bananas; mix well.

  4. 4

    Add baking powder and salt to complete the batter.

  5. 5

    Pour the batter into a pan and spread evenly.

  6. 6

    Bake in a preheated oven at 180°C for 25 minutes.

  7. 7

    Let cool and cut into bite-sized pieces.

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