Sweet Potato Oatmeal Protein Bread

Name: Sweet Potato Oatmeal Protein Bread
Total time: 20 min
Yield: 866 g
Ingredients: MyMeal Whey Protein 73 g; Instant Oats 118 g; Cocoa Powder 27 g; AlChef Refrigerated Liquid Egg Whites 402 g; Whole Oat Rice 31 g; Steamed Sweet Potato 215 g

Cook 20 min Difficulty NORMAL 1,499 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

MyMeal Whey Protein 73 g
Instant Oats 118 g
Cocoa Powder 27 g
AlChef Refrigerated Liquid Egg Whites 402 g
Whole Oat Rice 31 g
Steamed Sweet Potato 215 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 194.9 g 53%

Protein 130.92 g 36%

Fat 17.88 g 11%

Serving size 866g

Cooking steps

1

Peel the sweet potato and steam it.
2

Mash the steamed sweet potato.
3

Mix with oatmeal and protein powder.
4

Add eggs and unsweetened soy milk, and knead into a dough.
5

Put the dough into a mold.
6

Bake at 180°C in a preheated oven for 20-25 minutes.

Sweet Potato Oatmeal Protein Bread

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