Cucumber Pepper Doenjang Bibimbap

Diet Bibimbap Recipe

Cook 15 min Difficulty EASY 648 kcal
#Cucumber Pepper Bibimbap #Doenjang Bibimbap #Easy Meal #Cucumber Pepper Dish #Bibimbap Recipe #Summer Food #Vegetable Bibimbap #Korean Cuisine #Home-cooked Meal #Low-Calorie Food
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Ingredients
Main ingredients
  • Sencook Sprouted Brown Rice 195 g
  • Cucumber Pepper (Crispy Green Chili) 100 g
  • Canned Tuna 100 g
Seasonings/Sauce
  • Perilla Oil 20 g
  • Doenjang (Soybean Paste) 10 g
  • Cheongyang Chili Pepper 25 g
  • Fresh Garlic 9 clove
Nutrition summary
Carbohydrates 78.03 g 48%
Protein 32.82 g 20%
Fat 22.72 g 32%
Serving size 459g
Cooking steps
  1. 1

    Press the oil out of the canned tuna with a spoon.

  2. 2

    Cut 4 cucumber peppers into bite-sized pieces.

  3. 3

    Finely chop 1 Cheongyang chili pepper and mince 2-3 cloves of garlic. Put them in a sauce bowl with 1 spoon of low-sodium doenjang (or 1/2~1/3 spoon of regular doenjang), 2/3 tablespoon allulose, 1 tablespoon apple vinegar, and 2 tablespoons perilla oil.

  4. 4

    Add the drained tuna and cucumber peppers to a bowl with konjac rice, then tear 2 sheets of dried seaweed and add them.

  5. 5

    Top the rice with the prepared doenjang sauce and mix well.

  6. 6

    Finish by sprinkling sesame seeds to taste.

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