Peanut Butter Pumpkin Porridge

Cook 10 min Difficulty EASY 246 kcal
#peanut butter pumpkin porridge #pumpkin porridge #healthy porridge #breakfast #easy recipe #fall recipe #nutritious meal #diet menu #vegetarian dish
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Ingredients
Main ingredients
  • boiled chicken breast 100 g
  • Queen's Tree Peanut Butter Crunch 5 g
  • steamed pumpkin 200 g
Seasonings/Sauce
  • pure ground black pepper 3 g
  • salt 1 회분(1/3작은술)
Nutrition summary
Carbohydrates 21.32 g 34%
Protein 32.02 g 51%
Fat 4.22 g 15%
Serving size 309g
Cooking steps
  1. 1

    Remove the skin and seeds from the pumpkin and dice it.

  2. 2

    Place the pumpkin pieces in a steamer and steam until soft.

  3. 3

    Mash the steamed pumpkin finely or blend it in a blender.

  4. 4

    Put the mashed pumpkin and water in a pot and stir while boiling.

  5. 5

    When it thickens, add the milk and mix well.

  6. 6

    Add peanut butter and stir thoroughly while boiling.

  7. 7

    Season to taste with salt or sugar.

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