June 4th Week Tuesday

Name: June 4th Week Tuesday
Yield: 761 g
Ingredients: Mixed Grain Rice 150 g; Raw Egg 55 pcs; SAJO Smoked Chicken Breast 100 g; SAJO Black Pepper Chicken Breast 100 pack; King Oyster Mushroom 83 g; Red Bell Pepper 53 g; Raw Cabbage 205 g; Extra Virgin Olive Oil 5 g; Namhae Oyster Sauce 10 g

700 kcal

#Chicken Breast Salad #Diet Food #Low Calorie #Healthy Meal #Broccoli #High Protein Meal #Fitness Meal #Easy Cooking #Summer Salad #Homemade

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Ingredients

Main ingredients

Mixed Grain Rice 150 g
Raw Egg 1 pcs
SAJO Smoked Chicken Breast 100 g
SAJO Black Pepper Chicken Breast 1 pack
King Oyster Mushroom 83 g
Red Bell Pepper 53 g
Raw Cabbage 205 g

Seasonings/Sauce

Extra Virgin Olive Oil 5 g
Namhae Oyster Sauce 10 g

Nutrition summary

Carbohydrates 73.2 g 41%

Protein 74.94 g 42%

Fat 13.84 g 17%

Serving size 761g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Blanch the broccoli in boiling water.
3

Heat olive oil in a pan and grill the chicken breast.
4

Place the chicken breast, broccoli, and cherry tomatoes in a bowl.
5

Drizzle with balsamic dressing.

June 4th Week Tuesday

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