Soft Tofu Gratin

230 kcal
#soft tofu gratin #tofu recipe #gratin #Korean fusion #low-carb recipe #cheese dish #easy recipe #oven recipe #healthy meal
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Ingredients
Main ingredients
  • Mozzarella cheese 17 g
  • Soft tofu 147 g
  • Tomato spaghetti sauce 48 g
  • Boiled egg 53 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.5 g 13%
Protein 22.11 g 39%
Fat 12.01 g 48%
Serving size 265g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Preheat the oven to 180°C (356°F).

  4. 4

    In a pan, add olive oil and sauté the chopped onion, bell pepper, and minced garlic.

  5. 5

    Add the tomato sauce and bring to a simmer.

  6. 6

    Place the tofu in an oven-safe dish and pour the sauce over it.

  7. 7

    Evenly sprinkle mozzarella cheese on top.

  8. 8

    Bake in the preheated oven for 10 minutes until the cheese is melted and bubbly.

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