Oatmeal Pumpkin Rice Cake

Difficulty EASY 370 kcal
#diet #low-sugar #low-calorie #vegan
Oatmeal Pumpkin Rice Cake finished dish
Ingredients
Main ingredients
  • psyllium husk powder 5 g
  • dried pumpkin seeds 10 g
  • Sproud Barista Pea Drink 200 ml
  • organic oatmeal 30 g
  • babam pumpkin 110 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.72 g 54%
Protein 13.05 g 14%
Fat 13.66 g 32%
Serving size 355g
Cooking steps
  1. 1

    Remove the skin and seeds of the pumpkin and steam it.

  2. 2

    Mash the steamed pumpkin until smooth.

  3. 3

    Grind the oatmeal finely in a blender.

  4. 4

    Mix the mashed pumpkin and oatmeal together.

  5. 5

    Shape the dough into round balls.

  6. 6

    Cook them in a pan over low heat until golden brown.

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