Protein Oat Banana Bread (Measurement Ratio 1.05)

Name: Protein Oat Banana Bread (Measurement Ratio 1.05)
Yield: 1070 g
Ingredients: Stevia (sugar substitute) 10 g; Roasted flax seeds 5 g; Masitneun Protein Soy Protein Choco 50 g; Psyllium husk 5 g; Maeil Fat-Free Milk 250 ml; Nengjanggo Ssok Rolled Oats 130 g; Fresh eggs 110 개; Chia seeds 10 g; Banana 423 g; Maeil Fat-Free Milk 30 ml; Exclusive Dark Chocolate (99%) 47 g

941-900

Difficulty EASY 1,691 kcal

#protein bar #oat bar #protein bread #banana bread #diet snack #fitness #oatmeal recipe #high protein #convenience food #healthy bread

Protein Oat Banana Bread (Measurement Ratio 1.05) finished dish

Ingredients

Main ingredients

Stevia (sugar substitute) 10 g
Roasted flax seeds 5 g
Masitneun Protein Soy Protein Choco 50 g
Psyllium husk 5 g
Maeil Fat-Free Milk 250 ml
Nengjanggo Ssok Rolled Oats 130 g
Fresh eggs 2 개
Chia seeds 10 g
Banana 423 g

Seasonings/Sauce

Maeil Fat-Free Milk 30 ml
Exclusive Dark Chocolate (99%) 47 g

Nutrition summary

Carbohydrates 216.2 g 49%

Protein 92.31 g 21%

Fat 59.55 g 30%

Serving size 1070g

Cooking steps

1

Prepare rolled oats.
2

Mash the bananas.
3

In a bowl, mix the oats, mashed bananas, protein powder, baking powder, eggs, and milk until well combined.
4

Pour the batter into a loaf pan.
5

Bake in a preheated oven at 170°C (338°F) for 30-35 minutes.
6

Let it cool before serving.

Protein Oat Banana Bread (Measurement Ratio 1.05)

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