Kabocha Squash Mousse

Cook 25 min Difficulty EASY 489 kcal
#low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • honey 2 spoon
  • Thicker Plain Yogurt Pure 100 ml
  • kabocha squash 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 100.82 g 82%
Protein 11.48 g 9%
Fat 4.82 g 9%
Serving size 514g
Cooking steps
  1. 1

    Remove the skin and seeds from the kabocha squash and cut into small pieces

  2. 2

    Place the kabocha squash in a steamer and steam for 15 minutes

  3. 3

    Puree the steamed kabocha squash until smooth and let it cool

  4. 4

    In a bowl, combine the kabocha squash, milk, and honey, and mix well

  5. 5

    Soak sheet gelatin in cold water, then melt it using a double boiler

  6. 6

    Add the melted gelatin to the kabocha squash mixture and mix

  7. 7

    Pour into mousse molds and chill in the refrigerator for 3 hours until set

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