Mediterranean Salad

Name: Mediterranean Salad
Yield: 423 g
Ingredients: Tofu 150 g; Fresh Mozzarella Bocconcini 20 g; Fresh Cucumber 120 piece; Cherry Tomato 132 piece; Salt 1 dash (1/3 tsp)

Difficulty EASY 221 kcal

#diet #Mediterranean diet #low calorie #vegan

Image coming soon

Ingredients

Main ingredients

Tofu 150 g
Fresh Mozzarella Bocconcini 20 g
Fresh Cucumber 0.4 piece
Cherry Tomato 8 piece

Seasonings/Sauce

Salt 1 dash (1/3 tsp)

Nutrition summary

Carbohydrates 15.08 g 26%

Protein 21.64 g 37%

Fat 9.63 g 37%

Serving size 423g

Cooking steps

1

Cut cherry tomatoes and cucumbers into bite-sized pieces.
2

Thinly slice the onions.
3

Prepare olives and feta cheese.
4

Put all the ingredients in a bowl and add olive oil, lemon juice, salt, and pepper. Mix well.
5

Serve on a plate to complete.

Mediterranean Salad

AI 영양사 앤디