Blueberry Oinao-

Name: Blueberry Oinao-
Yield: 172 g
Ingredients: Frozen Blueberries 50 g; True Sweet Allulose 10 g; Classic Oats 30 g; Kirkland Greek Yogurt 82 g

173 kcal

#blueberry #cucumber #yogurt #salad #healthy recipe #summer food #easy recipe #diet #ade #fruit dish

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Ingredients

Main ingredients

Frozen Blueberries 50 g
True Sweet Allulose 10 g
Classic Oats 30 g
Kirkland Greek Yogurt 82 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.99 g 70%

Protein 11.04 g 21%

Fat 2.1 g 9%

Serving size 172g

Cooking steps

1

Wash the blueberries thoroughly
2

Prepare Oinao (cucumber + yogurt)
3

Slice the cucumber thinly
4

Put blueberries, cucumber, and yogurt in a bowl and mix well
5

Season with salt and pepper
6

Chill in the refrigerator and serve in a bowl

Blueberry Oinao-

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