Kabocha Pumpkin Soup

475 kcal
#Low Calorie #Vegan
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Ingredients
Main ingredients
  • Allulose Syrup 1 spoon
  • Onion 0.3 piece
  • Almond Breeze Original 1.5 pack
  • Steamed Kabocha Pumpkin 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 120.45 g 82%
Protein 13.11 g 9%
Fat 6.19 g 9%
Serving size 1350g
Cooking steps
  1. 1

    Remove the skin and seeds from the kabocha pumpkin, then cut it into bite-sized pieces.

  2. 2

    Dice the onion.

  3. 3

    Heat olive oil in a pot and sauté the onions.

  4. 4

    Add the kabocha pumpkin and cook together, then pour in water.

  5. 5

    Boil until the kabocha pumpkin is cooked through.

  6. 6

    Transfer to a blender and puree until smooth.

  7. 7

    Season with salt and pepper.

  8. 8

    Bring to a boil once more, then serve in a bowl.

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