Basil Risotto

981 kcal
#High Protein #Low Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • Chicken Stock 50 g
  • Grilled Chicken Breast 1 piece(s) (palm-sized)
  • Maeil Soy Milk 190 ml
  • Barbecue Pork Belly 15 g
  • Minced Garlic 1 teaspoon
  • Frozen Shrimp 1 piece(s) (3-4 shrimps)
  • Bernie Basil Pesto 25 g
  • Quick Rolled Oats 50 g
  • White Truffle Oil 10 ml
  • Cheddar Cheese 1 slice(s)
Seasonings/Sauce
  • Potato Starch 15 g
  • Salt 1 serving (1/3 teaspoon)
Nutrition summary
Carbohydrates 64.62 g 26%
Protein 78.99 g 32%
Fat 44.84 g 41%
Serving size 579g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Add olive oil to a pan and sauté the garlic and onion.

  4. 4

    Add the chicken breast and stir-fry until cooked through.

  5. 5

    Add rice and basil pesto, then stir-fry together until well combined.

  6. 6

    Season with salt and pepper.

  7. 7

    Transfer to a bowl and garnish with basil leaves.

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