Seasoned Tenderloin Stir-Fry

1 spoon of paprika powder, 0.5 spoon of Hondashi, and salt to taste.

811 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Onion 50 g
  • Minced Garlic 1 teaspoon
  • Butter 2 spoon
  • Olive Oil 1.5 spoon
  • Chicken Tenderloin 450 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.07 g 4%
Protein 104.8 g 54%
Fat 37.06 g 43%
Serving size 540g
Cooking steps
  1. 1

    Cut the beef tenderloin into bite-sized pieces.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Heat olive oil in a pan over medium heat.

  4. 4

    Add the beef tenderloin and stir-fry until the outside is cooked.

  5. 5

    Add the prepared vegetables and stir-fry together.

  6. 6

    Season with salt, pepper, and seasoning as desired.

  7. 7

    Once all ingredients are cooked, turn off the heat and serve on a plate.

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