Choco Oatmeal Half Cup Recipe

404 kcal
#chocolate oatmeal #oatmeal recipe #healthy food #breakfast #diet #easy cooking #cocoa oatmeal #diabetic meal #protein oatmeal #feeling full
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Ingredients
Main ingredients
  • Almond Breeze Unsweetened 100 ml
  • Allulose Syrup 5 spoon
  • Unsweetened Cocoa 30 g
  • Rolled Oats 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 132.93 g 77%
Protein 12.01 g 7%
Fat 12.06 g 16%
Serving size 290g
Cooking steps
  1. 1

    Prepare half a cup (about 40g) of oatmeal.

  2. 2

    Add 120ml of milk or water and the oatmeal to a pot, and bring to a boil over medium heat.

  3. 3

    Stir and cook for 3 to 5 minutes until the oatmeal is soft.

  4. 4

    Mix in 5g cocoa powder, 10g chopped dark chocolate, and a pinch of salt.

  5. 5

    Turn off the heat and add 5g honey or maple syrup for sweetness.

  6. 6

    Serve the finished chocolate oatmeal in a bowl and top with banana, nuts, or other toppings.

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