Blueberry Smoothie

Name: Blueberry Smoothie
Total time: 5 min
Yield: 880 ml
Ingredients: yogurt 130 bottle; frozen blueberries 300 g; liquid allulose 100 ml; stevia tomato 350 g

Cook 5 min Difficulty EASY 294 kcal

#diet #low-calorie #vegan

Image coming soon

Ingredients

Main ingredients

yogurt 1 bottle
frozen blueberries 300 g
liquid allulose 100 ml
stevia tomato 350 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 138.81 g 93%

Protein 6.44 g 4%

Fat 1.95 g 3%

Serving size 880ml

Cooking steps

1

Wash the blueberries and banana thoroughly.
2

Put the blueberries, banana, milk, and honey in a blender.
3

Blend until all ingredients are smooth.
4

Pour into a cup and enjoy immediately.

Blueberry Smoothie

AI 영양사 앤디