Diet Egg Tart
Ingredients
Main ingredients
- Pulmuone Unsweetened Greek Yogurt 100 g
- Raw Egg 1 piece
- Allulose Low-Calorie Blueberry Jam 50 g
- Whole Wheat Flatbread (Tortilla) 1 piece 20 g
- Allulose Syrup 4 spoon
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
99.53 g
73%
Protein
15.8 g
12%
Fat
9.04 g
15%
Cooking steps
-
1
Preheat the oven to 180°C (356°F).
-
2
Beat the eggs and mix well with salt, milk, and erythritol.
-
3
Add low-fat milk and yogurt together and combine.
-
4
Place low-calorie pie sheets made with milk into the pan in the shape of a cup.
-
5
Pour the egg mixture into the crust.
-
6
Bake in the oven at 180°C for 20 minutes.
-
7
Cool before serving.
