Blueberry Smoothie

Name: Blueberry Smoothie
Total time: 5 min
Yield: 700 ml
Ingredients: Water 200 ml; Frozen Blueberries 200 g; Allulose Syrup 100 ml; Stevia Tomato 200 g

Cook 5 min Difficulty EASY 137 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

Water 200 ml
Frozen Blueberries 200 g
Allulose Syrup 100 ml
Stevia Tomato 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 102.34 g 95%

Protein 2.84 g 3%

Fat 1.28 g 3%

Serving size 700ml

Cooking steps

1

Wash the blueberries thoroughly.
2

Add blueberries, milk, yogurt, honey, and ice to a blender.
3

Blend until smooth and pour into a cup.

Blueberry Smoothie

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